Favorite Energy-Boosting Essential Oils

Disclaimer: I'm not a doctor. In fact, I have no medical experience whatsoever. That's why you shouldn't take any of my words on essential oils as medical advice. I'm simply sharing my experiences with essential oils and how we use them for our own health and in our home. Please use good judgement and seek medical advice from a professional for any ailment.

It's not often that I share about our experiences using essential oils, and I think that's because we're relatively *new* in the EO department. What we share here at The Sustainable Couple are mostly projects that we've done and meals we eat that are provided by our little urban homestead. Since early this summer, we've used essential oils for emotional and physical well-being and are really happy with the results. As we share our experiences using EO's, know that we're experimenting with oils and blends that work for us. Do we know these will work for you, too? Nope. Not a clue. But you're more than welcome to try them out for yourself and tell us all about it!

In the spirit of sharing, I want to tell you about our favorite energy-boosting oils that we diffuse around our home. Specifically, these are oils and oil blends that we diffuse after work around 4 or 5 p.m. when we're exhausted from our day, but still need some energy to pull through evening obligations.

Lime, grapefruit, and lemon

I just love this citrus-y blend, especially the lime and grapefruit. I find lime to be a calming scent, and notice there are hints of lime in a lot of the blends that I use when I'm feeling nervous or uneasy. However, when combined with grapefruit and lemon, this blend is super freshy-fresh and great for diffusing after cooking or while cleaning up around the house after work.


Joy

I use just like Young Living recommends, as a perfume and diffusing in our home. Here are the recommended uses: 


Peppermint and lemon

This combination of fresh and fruity is naturally uplifting, and thanks to a recommendation from a friend (Hey, Courtney!) I diffuse 2 drops of each in my home office while writing or completing paperwork. Peppermint also has other benefits, like these (straight from the Young Living website):


Wanna get your paws on some oils? 

Well, first I'd recommend learning more about the Young Living Wholesale Membership. If you're going to invest in some oils, you might as well get them at the wholesale price (24% off retail!). To set up your wholesale account, all you need to do is:

1. Go here to enter in your informationEnter this Sponsor/Enroller ID number1880846
2. Choose a starter kit. (When I started, I bought the Premium Starter Kit and am SO happy I did!)
3. Optional: Sign up for Essential Rewards, which is a monthly auto-ship program. This is totally optional, and you can choose to sign up for the monthly auto-ship later, if you want.
4. Once you enter your payment for your starter kit, you're set! Just sit back and relax until your kit is delivered.

If a wholesale account isn't for you, and you just want to order a few oils to get started, just go here to set up your retail account, then feel free to browse the products. Just be sure to enter in this ID number when you set up your retail account: 1880846

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11 comments:

  1. I like jewelry but usually it has to have a meaning behind it! Like necklaces and earrings.

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  2. I am new to the world of essnetial oils, but I am totally hooked!

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  3. I am just starting to use essential oils!

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  4. I love my essential oils. Been using them for just over a year now.

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  5. I would love to try essential oils.

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  6. I just started using essential oils for my headaches and I love them

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  7. I have been following your blog for a year, love it!

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